9/30/2012 6:30:47 PM
by: George Bakes | If you want to improve your volleyball game, mountain biking is an explosive and extremely physically demanding sport that is very similar to the demands of constantly pushing off in the sand...if you are interested, you are welcome to join me...I ride all over, Daley Ranch, Lake Hodges and La Costa Preserve to mention a few places...MTB is the best cross training for any sport that requires explosive power. (858) 602-2799 or george@georgebakes.com.
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